Join RR8 before Monday at 7pm and get 8 weeks of no-bullsh*t coaching for £99.
There are only 20 spaces, so be quick — spaces open to everyone else in a couple of days.
RR8 is 8 weeks of no-bullshit fat loss coaching for people who are sick of going nowhere.
It's skill-based fat loss — tracking, calories, protein, training that makes sense — not willpower and not another crash diet you'll bounce off in a fortnight.
Boost your confidence by sculpting and toning the physique you've been hiding, and learn how to stop yo-yo dieting so you can eat more and still hold onto your results.
He spent 12 months "trying." Watched what he ate, hit the gym when he could, lost a few pounds, then put them back on. Repeat. One year. Barely any progress. Then he joined RR8 — 8 weeks later he'd lost 10kg. More than he'd shifted the entire year before.
"I was sick and tired of just seeing the scale barely move after feeling like I was putting in all this effort. It was scary just how much fat I lost in only 8 weeks."
RR8 gives you what actually works.
Not some cookie-cutter routine that assumes you're "average." Training and food that fits around your actual week.
Not a bot. Not some random team member. So you stop giving yourself excuses.
You learn how to hold onto your results after 8 weeks — not crash diet then yo-yo straight back to square one.
I see it time and time again — people jump into a transformation with zero support and zero guidance. Sound familiar?
No cookie-cutter programmes. Everything's tailored to your lifestyle, goals and preferences.
I go through your tracking sheet at every check-in — to help you navigate obstacles and know what to focus on.
Join a group of like-minded people. Team challenges, live group calls, all the support you need.
Every week you check in with me personally — not a group check-in — to keep you accountable.
"I never thought I would lose the stubborn belly fat. I now can go on holiday and not be self-conscious of my body." — Dylan
Full-time coach. Part-time pastry hunter. Here's a bit about me —
I was always the big kid growing up and into my early adulthood. I even had the nickname "sausage" because my body was all one size. I was never happy with how I looked, and always self-conscious when I got my rig out.
After having to quit rugby, I lost 50lbs and transformed my physique. At the same time I started coaching, and I've been helping people transform in person and online for more than 10 years.
This year my goal is to help even more people like you build a rig you're confident in, and get in the best shape of your life. It starts by joining Rig Revolution 8.
Regular folk with jobs, kids and a social life — not fitness models. Here's some results from the last intake.





Only 20 spaces this round, at £99 instead of £149. Once the round fills, or Monday 7pm hits, this offer's gone.
I don't believe in rigid meal plans. You'll have example meals and recipes to follow that are calorie controlled — built around food you actually like.
There'll be both gym and home workouts. Either way, you'll need access to some form of weights.
You'll have built a solid foundation of healthy habits. From there we move into maintenance or muscle-building phases, depending on your goals — the idea is long-lasting change, not crashing and burning.
Most programmes fail because they're generic, offer zero support and aren't really coaching at all. RR8 is personalised to your life, and you get weekly accountability from me personally. Not an AI bot. Not a team member. Me.